Blogs and articles By Peter Paul Parker

Moving Meditation - Why Is This So Important?

Moving Meditation - Why Is This So Important?by: Peter Paul ParkerPublished on: 15/11/2024

Why is it so important to practise moving meditation? Some would say Qi Gong is a moving meditation. That is correct. And moving while meditation has so much health giving benefits. Let's explore.

Meditation - Mindfulness - Mind Mastery
Moving Meditation - Why Is This So Important?